(NewsUSA) - Cybercriminals send 3.4 billion phishing emails daily, aiming to steal sensitive information from unassuming victims. Cyberattacks like these are on the rise, posing increased long-term risk to consumers’ data, reputation, credit,…
(NewsUSA) - Whether for work, fun, or both, most people spend long periods sitting or slouching in front of a screen. Excessive sitting can lead to poor posture, which in turn increases the risk of a range of problems including muscle pain, j…
(NewsUSA) - Counting steps as a measure of exercise is misleading, and not a useful indicator of daily exercise goals, according to exercise physiologist Alexander Rothstein, Ed.D.
(NewsUSA) - Exercising in the warmer weather is a welcome respite from winter, but summer workouts bring their own challenges, including dehydration.
(StatePoint) Some DIY projects are easier than others. Painting tricky areas like windows, curves, corners, murals and more might intimidate some painters, but don’t let difficulty deter you from transforming your home into a space you love. …
(StatePoint) For many people, the start of a new year is the time to get serious about projects large and small. But if you’re struggling to buckle down, or you’re having trouble coming up with ideas, you may be surprised to learn that by lea…
